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Diabetes Men vs. Women?
Evaluating Sexual Differences in Diabetes
In diabetes men vs. women, one of the main factors is the level of obesity and the distribution of that body fat in different locations. In both sexes, increasing levels of obesity can lead to:
- a diagnosis of diabetes
- cardiovascular disease
- high blood pressure
- abnormalities in blood lipids (fat)
- higher death rates
Central Obesity is When Fat Accumulates More in the Waist
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Obesity is a measure of total body fat. But a more important aspect is how body fat distributes itself on your body.
Women tend to store body fat below the waist and in their hips and thighs, whereas men tend to accumulate fat in the abdomen.
Central obesity means that more fat stores around the waist.
Central obesity is a risk factor affecting women more than men rather than overall obesity.
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Current Research Uses Easily Measured Tests to Predict Future Disease States
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Research also uses these measures to study if there are differences between the sexes, particularly in diabetes men vs. women. Some of the tests include:
- Body Mass Index, how much weight you have per inch of height
- your blood sugar levels
- your waist circumference
- your blood fats including cholesterol, triglycerides, HDL, LDL, and others
- your physical activity level
- your body weight
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These tests are all analyzed, ad nauseam, to see if relationships exist between measures. The purpose is to define information that either doctors or health organizations can provide to people about their health, and particularly about diabetes men vs. women.
Here's What Research Has Found About Diabetes Men vs. Women
Analysis reveals that obesity lowers HDL (good cholesterol) in both men and women. In contrast, triglycerides (manufactured by the liver from carbohydrates), rise with obesity in men only.
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Other comparisons reveal:
- obesity and blood fat changes are more profound in men vs. women
- women can become much fatter than men before blood fats deteriorate
- blood fat changes in men relate more to overall obesity
- in women, abdominal fat content is a main factor
- a slowed pace of walking happens in women who have more central fat and whose good cholesterol (HDL) is too low
- moderate alcohol consumption increased HDL in men
- measures of leisure time physical activity show that men are two times more active than women
- the message here is that women should become more physically active
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The research clearly shows that there are differences between men and women and how they respond to rising bodyweight. In most cases, changes are parallel in both sexes.
Diabetes is associated with advanced aging.
There's a long lag-time before healthy people enter into a pre-diabetic condition. They develop what's known as metabolic syndrome and eventually, if changes aren't made, there's a diagnosis of diabetes.
In diabetes men vs. women, there are differences, yet there are also many similarities.
And remember, a low-carbohydrate or carbohydrate-restricted diet, improves all of these factors in both sexes. You can read my book on how to do the low-carbohydrate diet right, but whatever you do, don't follow the program designed by Dr. Atkins.
For more details about diabetes men vs. women and what you can do about it, look here.

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